Name
Behavior: The Hard Easy Thing: The Science of Sleep, Exercise, Diet and the Microbiome




Speakers
Eric Verdin, M.D., The Buck Institute for Research on Aging
Rebecca Robbins, Ph.D., Sleep Scientist, Brigham and Women's Hospital
Emeran Mayer, M.D., David Geffen School of Medicine at UCLA
Meagan Wasfy, M.D., MPH, Massachusetts General Hospital
Rebecca Robbins, Ph.D., Sleep Scientist, Brigham and Women's Hospital
Emeran Mayer, M.D., David Geffen School of Medicine at UCLA
Meagan Wasfy, M.D., MPH, Massachusetts General Hospital
Moderator/s
Eric Verdin, M.D., The Buck Institute for Research on Aging
Conversants
Vivek Garg, M.D., Humana
Date
Friday, October 25, 2024
Time
11:45 AM - 12:45 PM
Location
The Social
Description
We all know the best path to a long, healthy life is through better sleep, exercise, nutrition, and social habits. Why is it so hard?